W.O.W.
Working on Wellness
Overview



Grade Levels:  5-6 

Subjects:Health, Language Arts, Science, and Math

Synopsis:  Working on Wellness (WOW) is a unit designed to guide students in the development of a healthy lifestyle. Students will chart their present level of health and fitness and note progress throughout the school year. The unit will focus on body image, exercise, proper nutrition, stress management and the need for adequate sleep.
 

 Authors:
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Carolyn Falin 
Bonita Miano
Diana Nash

Kimball Elementary School
 

OVERVIEW 
WORKING ON WELLNESS 
WOW
LESSON 1 
BODY IMAGE
Body Image
LESSON 2 
NUTRITION MISSION 
Nutrition Mission
LESSON 3 
EXERCISE WISE 

Exercise Wise

LESSON 4 
SLEEP 
ZZZZzzzz! 
Sleep
LESSON 5 
STRESS ALERT 
Stress Alert