Title:  "Vitamin D and Me"

Grade Level:  Grade 2 (Easily adapted for Grade 3)

Subjects:  Health, Art, Math,Technology

Learner Outcomes:  Student will create graphic designs showing the importance of adequate Vitamin D intake and share these with local community; list problems associated with Vitamin D deficiency; make healthy choices when preparing snacks; choose to participate in outdoor activity regularly; use technology and operations of addition & subtraction to solve real life problem.

Duration of Lesson:  Two 40 minute sessions, plus one afternoon for field trip and follow up activity

Materials: Poster board, crayons, markers, calculators to check (or perform) addition and subtraction

Technology Tools:  Internet access, lcd projector (or classroom TV with "video in" jack to connect to computer) for PowerPoint, digital camera, computer lab (with Internet) to accommodate all students

Teacher Notes:

Procedures:

    Day One
    1.  Present PowerPoint slide show (Information covered includes:  Many children are at risk of being Vitamin D deficient due to changing habits, namely not getting adequate exposure to sunlight, and a reduction in intake of healthy foods).  Allow for discussion.
    2. (Whole group) Brainstorm themes for posters using white board. Posters will center around the need for 10 to 15 minutes (but not so much to cause "pinking") of daily sun exposure.  Model proper poster layout, including spacing, good color choice for optimal visual effect, and avoiding cluttering.
    3.  Students create posters using poster board, crayons, and markers. Have students list results of Vitamin D deficiency on back of posters.
    4. Go to Powerful Bones on classroom computer (connect to classroom TV if possible) to access interactive activities that students will be using tomorrow during "Computers."  Demonstrate activities (go to "Fun and Games" option).

    Day Two
    1.  (Whole group) Students design a menu that includes a "three a day" minimum dairy product requirement after teacher modeling on white board.
    2.  Students calculate the Vitamin D content of teacher created menu (which includes servings of milk, pudding prepared with fortified milk,  scrambled egg, toast with margarine, and fruit) and compare this to the recommended minimum 400 IUs (1000 IUs optimal), using table found in National Institute of Health (NIH) web site. All students will log on at computer lab and follow teacher instructions (guidance).  Students should discover that it is necessary to supplement their diets with sunshine as a good source of Vitamin D.
    3.  Students will log on to Powerful Bones web site or other interactive site from References (below). Students explore this site for approximately 15 minutes.

    Field Trip/Follow Up
    Students visit a local farm and witness cows being milked. (Explain to students that Vitamin D is added to milk because it is difficult to obtain through food sources. Explain that milk is rich in calcium and that Vitamin D helps the body absorb calcium, which is essential for building strong bones). Students spend at least 15 minutes exposed to sunlight during this visit.  Take pictures on digital camera to bring back to classroom, edit, and send to local newspaper along with a shared writing about the experience via e-mail.  Involve students in these activities, through modeling and active participation.  Some of the student posters from Day 1 could be distributed to local businesses, post office, etc. on the way to the farm. Others can be displayed in the halls of the school.

    Modifications
    In advance, make necessary accommodations for wheelchair accessibility to vehicle and farm environs.  Print out in advance the table from NIH site (see Day 2, above) for students who have difficulty transferring information from computer screen to paper.  Also, provide one inch graph paper for students to perform column addition and subtraction if they struggle with keeping places lined up.  Other modifications as required.

    Enrichment Activities
    Encourage interested students to further explore Internet sites and prepare reports on related topic.  Enrichment art activity could include creation of a brochure meant to educate school community about the risks of Vitamin D deficiency.  Math activity may involving graphing (through technology or otherwise) results of a survey that tracks amount of time spent outdoors over a weekend; use same survey results to teach how to calculate averages.

    Evaluation/Assessment
    Art (poster) activity will be evaluated holistically using rubric with 1 to 4 range.  These are to be evaluated on neatness, effectiveness of message, and creative elements.  For health concepts, student menus will include a minimum of three Vitamin D rich foods to be considered mastered; poster will include reference to sunshine and outdoor activity.  Math and technology related objectives will be assessed informally through checklist/observation.

    State  Standards
    Health  HE2.2.1-identify sources of health information (e.g., pamphlets, internet, magazine, television, newspaper)
                HE2.3.1-describe behaviors and habits that may be dangerous at home, on the playground, or in the community
                HE2.4.2-recognize the ways news media, technology and other sources (e.g., music, magazine stories, classes) provide information about health
                HE2.6.2-record eating and exercise habits and discuss positive and negative health behaviors
                HE2.7.2-discuss family free time activities and how they promote fitness and healthy behaviors
    Visual Arts  VA2.2.2-use variations in line(s) and create art using line as a means of expression
                VA2.2.6-create art using foreground and background to communicate spatial ideas
                VA2.2.8-create art using organic or geometric shapes in a two-dimensional artwork
    Math    MA2.1.13-solve grade level appropriate story problems that require one or two-step solutions using multiple strategies
                MA2.1.11-add and subtract 2- and 3-digit numbers without regrouping (using calculator if necessary)
    Technology  TEC2.5.1-begin to locate information in a variety of developmentally appropriate technology resources (interactive books, educational software and elementary multimedia encyclopedias)
                TEC2.5.2-discuss, as a group, how the Internet and email are tools to gather and locate information

   National Standards
   Health-6.Understands essential concepts about nutrition and diet
   Visual Arts-2.II.3.Uses visual structures and functions of art to communicate ideas;  3.II.2.Knows how subject matter, symbols, and ideas are used to communicate meaning
   Math-3.I.2Solves real-world problems involving addition and subtraction of whole numbers
   Technology-6.Understands the nature and uses of different forms of technology

    References
    Internet sites:
    National Institute of Health web site
    News Story Concerning Risk
    Diagnose Me
    Harvard School of Public Health Report
    Deficiency Testing
    Lesson plans using food pyramid

    Student Resources
    Dole virtual classroom
    Powerful Bones Activities
    Nutrition games
     Food Pyramid games
    Just For Kids news and fun
 

Author:  Linda Pugh
lmpugh@access.k12.wv.us
Diana Elementary, Webster County
Technology Standards for Teachers (Phase 9)
June 25, 2004
 
Overview
Lesson 1
Lesson 2
Lesson 3
Lesson 4
Lesson 5
Choose Your Chews-Use Your Shoes Over the Lips... What Is BMI? Vitamin D and Me Groovy Food Scooting Boogie Fitness For Life
 

 

 

 

 

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